do you have to be asleep to get better?

or can your eyes just be shut?

if no, ways to help me sleep?

what causes them exactly?

Answer:

There can many reasons responsible for dark circles. Lack of sleep, continuous illness,lack of water intake, build-up of toxins, excessive smoking, stress,alcohol and insufficient diet. Check out http://useinfo-darkcircles.blogspot.com/ for more info.

Answer:
Hi,

The real question is do you get sleep ?Sleep is important in everyday life.It help our body rest,to get ready for the next day.the ans is yes you need sleep.just a power nap is not enoghf .the ways to rest in a deep sleep might be a good book,something you enjoy to read about, or quiet time before bed ,a tape to help you relaxs

or even a hot cup of cocoa..you might even try a concealer under your eyes.there are several to chose from .I would check with your DR..you might just have a cure for you . some people have a sleep disorder that prevents them of a restfull sleep .I hope this help you .Thank you

Answer:
I've heard that it's you're liver that's in need of a detox when those show up. Sleep is good too I'm sure.